Delicious Multi-Color Carrot Soup!

Ingredients: broth: 1 tablespoon oil 1 clove garlic 1 medium onion, chopped 2 stalks lemongrass a handful of kaffir lime leaves 1 hot red pepper juice and zest of one lime one large piece of ginger salt and pepper water 3 orange carrots medium size 1 sweet potato ¼ piece of celeriac, about the fist size ½ leek 2 carrots purple 2 large parsley roots or parsnips ¼ piece of celery ½ time 1 cup coconut milk to serve sesame seeds hemp seeds coriander sesame oil In a saucepan, in a tablespoon of oil fry the chopped onion and garlic. Add the ginger, lemongrass, hot pepper, zest and juice of lime. Season with salt and pepper, add the water, cover […]

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Chili Lime Shrimp Tacos

Ingredients: Serves 8  24 Large Raw Shrimp, peeled 16 Small Corn Tortillas 4 cups shredded cabbage ¼ jalapeno, finely minced (about ½ Tablespoon) 1 Tablespoon Olive Oil 3 Garlic cloves, pressed or finely minced 1 lime, zested and juiced ¼ teaspoon red pepper flakes ¼ teaspoon paprika ¼ teaspoon chili powder kosher salt 1 Avocado, diced salsa for serving Instructions:  Combine the shrimp in a bowl with olive oil, lime zest, minced garlic, paprika, chili powder, red pepper flake and ¼ teaspoon salt. Toss to combine and set aside to marinade for 15 minutes. Toss the cabbage with jalapeno, 1 tablespoon of lime juice and a pinch of salt, set aside. Warm Tortillas in a skillet over low heat, flipping occasionally. […]

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Herb Roasted Chicken Breasts

Ingredients: 3 Tbsp room temperature butter 2 cloves garlic, minced 1 tsp dried basil 1 tsp dried thyme 1 tsp dried rosemary ½ tsp salt Freshly cracked pepper (about 10 cranks of a mill) 2 split chicken breasts* (about 3 lbs. total) Instructions: Preheat the oven to 275ºF. Remove the chicken from the refrigerator and allow it to warm slightly as you prepare the butter herb mix (5 minutes or so). In a small bowl, stir together the butter, minced garlic, basil, thyme, rosemary, salt, and pepper. Rosemary pieces can be quite large, so either chop or crumble the dried pieces with your hands before adding them to the mix. Place the chicken on a cutting board and pat it […]


Spicy Jalapeno Grapefruit Margarita

Ingredients: 1 1/2 cups (350ml) tequila 2 cups (500ml) grapefruit juice 3/4 cups (180ml) fresh lime juice 4 tablespoons honey 1-2 whole jalapeños, sliced Lime and grapefruit slices, for garnish Granulated sugar and fresh cracked pepper, for rimming the glasses Instructions: In a shallow plate, combine sugar and pepper. You’ll use this mixture to rim the glasses. Combine all the ingredients in a pitcher and stir well to combine. Keep refrigerated for 30 minutes to 2 hours, checking spiciness from time to time. Remove the jalapeños from the drink once the desired spiciness is reached. When ready to serve, rim your glasses in the sugar and pepper mixture. Add ice cubes to each glass and pour the margaritas over. Add […]


Dark Chocolate Detox Bites

Ingredients: about 8 oz of dark chocolate, I used Trader Joe’s 73% Super Dark chocolate bars (the higher the percentage of cacao the better) assorted dried fruits, chopped nuts, and seeds Instructions: Lay out a piece of parchment paper, or waxed paper, or foil. Chop the chocolate into small pieces and put in a microwave safe glass measuring cup. Microwave for 60 seconds, and then stir. Microwave for another 30 seconds, and then stir again to completely melt the chocolate. If there are still lumps, microwave for another short burst and stir again. Use a spoon to make small rounds of chocolate onto the parchment paper. Let the chocolate fall from the spoon and it will naturally form a more […]


Baked Ravioli with Vodka Sauce

Ingredients: ¼ cup butter 5 garlic cloves minced 1 medium onion diced 1¼ cups vodka 2-28oz cans tomato sauce 2 tablespoons sugar 1 teaspoon oregano 1 teaspoon crushed red pepper 1 teaspoon salt ½ teaspoon black pepper 2 tablespoon fresh chopped basil 1 cup heavy cream 3-16 oz bags frozen ravioli (I used beef) 1½ cups fresh mozzarella ½ cup grated Parmesan cheese chopped fresh parsley Instructions: In a large pot or dutch oven over medium heat add butter. Add onions and cook until soft about 5 minutes, add garlic and cook another minute. Carefully add in the vodka and simmer uncovered, until reduced by about half, about 5-6 minutes. Add in the tomato sauce, sugar, salt and pepper, oregano, […]


20 Minute Broccoli Cheddar Soup

Ingredients: (Serves 4) 1 tablespoon butter 1 small onion, diced 1 cup diced carrots 3 cups fresh broccoli 2 cups chicken broth ½ teaspoon each thyme and garlic powder salt & pepper to taste 2 tablespoons flour 1½ cups light cream 1 cup sharp cheddar cheese ⅓ cup fresh parmesan cheese Instructions: In a large saucepan, cook butter, onion and carrots over medium heat until onion softens (about 3 minutes). Add chicken broth, broccoli and seasonings. Simmer until broccoli is softened, about 8 minutes. Remove 1 cup of vegetables, coarsely chop and set aside. Using an immersion blender, blend remaining vegetables and broth. Place flour in a small bowl. Add in cream a little at a time stirring until smooth. […]


Creamy Garlic Mushroom Chicken

Start your Monday with a hearty meal that you won’t forget! Ingredients: (Serves 4-6) 1½ pounds boneless skinless chicken thighs, or breasts 2 Tablespoons olive oil 8 ounces sliced mushrooms 3 garlic cloves, minced or whole (whatever your preference is) 1 cup chicken broth ½ cup heavy cream 2 ounces cream cheese, softened 1 teaspoon garlic powder ½ teaspoon salt ¼ teaspoon pepper 1 Tablespoon flour  Instructions: In a large skillet add olive oil and cook the chicken on medium high heat for 3-5 minutes on each side or until brown on each side and cooked until no longer pink in center. Remove chicken and set aside on a plate. Add the sliced mushrooms and garlic and cook for a […]


Pineapple Mojito Sangria

Ingredients: 3 medium limes, thinly sliced Small bunch peppermint, leaves stripped (about 30 peppermint leaves) 1/3 cup granulated sugar 1 small fresh pineapple, peeled, cored, and cut into 1 to 2-inch chunks (about 2 cups diced) 750 ml bottle white wine (on the dryer side is best – I like Sauvignon Blanc or Pinot Grigio) 1/2 cup white rum 3/4 cup pineapple juice 4 cups lemon lime soda Additional peppermint leaves and pineapple wedges for garnish Instructions: In a heavy pitcher, muddle together the lime slices, peppermint leaves, and sugar. You can use a muddler made specifically for the purpose or a sturdy wooden spoon. Add the pineapple, then pour the wine, rum, and pineapple juice over the top. Cover […]


Pasta Salad Recipe

Ingredients:  1 pound tricolor rotini (corkscrew) pasta 1 red bell pepper, diced 1 green bell pepper, diced 1/4 pound genoa salami, diced 1/4 pound pepperoni sausage, diced 6 ounce can sliced black olives, drained 1/2 pound asiago cheese, diced For the dressing: 0.7 ounce package dry Italian salad dressing mix 3/4 cup olive oil 1/2 cup balsamic vinegar 2 tablespoons fresh herbs (parsley and/or oregano) 1/4 teaspoon salt 1/4 teaspoon pepper Optional, for serving: 2 cups grape tomatoes, halved Instructions: Using a large pot of boiling water, cook the pasta according to package instructions. Drain the pasta in s colander and rinse with cold water. In a large mixing bowl, combine and mix all ingredients except for the dressing ingredients. […]


Raspberry Cream Cheese Sweet Rolls

Ingredients: (Serves 8-9 rolls) For the Dough ½ tablespoon instant yeast ½ cup warm milk 3 tablespoons sugar ¼ cup butter, well softened, but not melted ½ teaspoon salt 1 egg 2 cups all purpose flour For the Cream Cheese Filling 4 ounces cream cheese, softened 2 tablespoons butter, softened ¼ cup granulated sugar 1 teaspoon vanilla For the Raspberry Filling 1 and ½ cups frozen raspberries ½ tablespoon cornstarch Cream Cheese Glaze ¼ cup butter, softened 1 ounce cream cheese ½ teaspoon vanilla ¾ cup powdered sugar 2-4 tablespoons of milk. Instructions:  Proof the yeast in the warm milk for 10-15 minutes or until bubbly. Whisk in the sugar, butter, salt and egg. Stir in the flour until the […]